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Lutowiska

May

19

imieniny:

Celestyny
Iwony
Piotra

How to spend time? /

Nordic Walking

Nordic Walking is marching with specially designed sticks – an interesting and pleasant form of rest and physical activity. It comes from Scandinavia and its beginnings date back to the previous century. For the last several years, it has become increasingly popular in Poland. Its main advantage is engaging most of our bodies’ muscles into movement, which adds to the better functioning of our body, and stamina. Nordic Walking is suitable for everyone, regardless of age, time of the year or place. The ideal area for Nordic Walking is Bieszczady. Clean air, beautiful landscapes and a huge choice of routes (trails, tourist paths, forest paths, San Valley) will guarantee that Nordic Walking in Bieszczady will appeal to everyone.

It is recommended to start the adventure with Nordic Walking under the eye of a qualified instructor, who will help to choose the right sticks, teach the correct position during the march and will introduce different techniques of walking.

Nordic Walking instructor, sticks hire, field trips

Active Bieszczady Ilona Doliwa
38-713 Lutowiska
tel. +48 510 105 302
e-mail: biuro@aktywnebieszczady.pl
www.aktywnebieszczady.pl 

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